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Welcome to
our studio and yoga community. Our values and practices of
spiritual self discovery, a healthier body and calmer less
reactive mind are shared with you in the yoga room. Join us
on the mat and take the peace and healing from our practice
together into your everyday lives.
Om Shanti…Om
Shanti…Om Shanti..
Terri Wong,
RYT-
Owner Astarte Yoga
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Sunday Anusara Yoga at 10:00AM
expands to 2 hours. Katherine Schaefer, Certified Anusara
Yoga Teacher. Practice the Principals of Alignment, Open
Your Heart and Build Strength. For all levels. Walk-ins fine
but we do teach this class as an 8 week series. View:
www.anusara.com for more info on Anusara Yoga. $88.00
for 8 weeks.
Wednesdays at 7:15PM
a 90 minute Therapeutic Yoga
class with Katherine Schaefer. Bring your body in for some
repair work and tune ups and leave the stiffness, pain and
past patterns behind. $15.00 walk in fee or 8 week series
for $88.00.
Level 2 Yoga
On Tuesdays at 6:00PM with Nick Hansinger, RYT
and Thursdays at 7:30PM with Melissa Andrade, RYT. Burn it
off! Become a compassionate warrior and create a long strong
lean body.
Internationally known
Sufi Saint Maulana
Zainulabedin Kazmi
will bless Astarte Yoga with his Divine Presence on Friday
June 27th at 11:00AM. ADMISSION IS FREE. Plan on 3-4 hours
and please bring a small bottle of water and small bottle of
olive oil to be blessed.
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YOGA FOR
EVERYONE
MINDFUL YOGA
PRACTICE
You are invited to begin a gentle exploration to a deeper
sense of peace and relaxation. If you are very new to yoga
or an experienced practitioner the classes offered all allow
the same outcome: a less reactive mind to reduce stress, a
stronger more flexible body, toning and detoxifying the
entire system, increase of energy and focus and a general
sense of well being.
Our yoga studio is a friendly practice space for everyone.
Our teachers all have completed intensive teachers training
at local yoga schools and continue their practice by
attending immersion workshops in the areas of their interest
to deepen their own practice . This allows a compassionate
and skillful guidance for all students. It is a sharing of
what we know, the journey of continuing a yoga practice that
is a gift for all, students and teachers benefit by sharing
our time and commitment to yoga.
If you see the letters RYT after a teachers name it means
the teacher is registered with the International Yoga
Alliance Organization. This organization was founded to
support yoga teachers and the diversity and integrity of
yoga. The organization leads the yoga community, sets
standards for yoga teaching schools, fosters integrity and
provides resources and upholds the teachings of yoga.
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